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Wednesday 22 October 2014

Why do you need sleep?


Why is it important to sleep?

Well children should be sleeping for about 10 hours each night. Because it will help you grow faster and it helps your body. Also sleeping allows you to rest your body and brain. It also helps you rest your brain for thinking.

Resting is really good for kids so that you can be prepare for the next day. Resting can also help you learn if you get enough rest. If you don’t get enough rest you will be really exhausted and lazy.

It can also cause accidents and many bad things. You also need a comfortable bed for you to be sleeping on. Resting can also help you learn better and think more faster. It can also help you think faster.

Sleeping should be helping you with no distractions. If you stay up the whole night with no sleep your brain will be very tired. It can also help your brain sort out things for the next day.

If you haven’t slept for two days your brain and also your body will be very very exhausted. Babies should be sleeping about 14 or 15 per hour. Babies also need a comfortable bed.

Babies should always likely to be sleeping for about 14 or 15 per hour. Little kids should are likely to be having 10 hours per day. It always helps you think and learn more.

There are many reason why children should be resting per day.

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